At iDID, we believe that everyone should have access to services which support their mental health. Our unique programmes use adventure sports as an engagement tool to improve well-being, confidence and self-esteem in marginalised young people. Our adventure club allows our members to try a different sporting activity every month. We work closely with Adventure Ways (https://adventureways.co.uk/) to ensure that we can run a series of fun activities through out the year that are inclusive. This is a paddle boarding and canoeing session.

Timings: 9am - 12.30pm *Paddle boarding for 45 mins and then Canoeing for 45 mins Please bring a change of clothes with you and a towel - you will not be required to wear wet suits. Remember to bring a drink to keep you hydrated. Wet suits and equipment provided.

£20 for members and £25 for non members - email S.Tuckfield@ididadventure.co.uk to book

Pick up and drop off location is: Nen Vally White water rafting Centre, Bedford Rd, Northampton NN4 7AA