A range of crafts and activities that will help with your mental wellbeing. Video links will be added as per the timetable and available via our YouTube channel.

The videos will all be available on our YouTube channel from Monday 20th July.

well being activities

Gratitude Jars - Glass jar, multicoloured tissue paper, white paint, glitter, decorative stickers/sequins, string, glue, paint brush, plain paper and a pencil. Video link here.
Calm Jars- Glass jar, hot water, super glue (for the lid to stop leaking), glitter glue (1x medium/large sized bottle), 2x fine glitter, skewer to stir. (It will make the jar work best if one colour is used as it will not mesh into a browny colour. They can pick different shades of the colour to add depth). Video link here.
Stress balls - 1x Balloon (thick latex is best, not water balloon), corn flour, water, funnel or top of plastic bottle. Video link here.

Mental Health activities

well being activities