Looking after your health and wellbeing

To help yourself stay well while you're at home:

• stay in touch with family and friends over the phone or on social media

• try to keep yourself busy – you could try activities like cooking, reading, online learning and watching films

• do light exercise at home, or outside once a day

We are now using the web even more and safeguarding needs to be considered. Northampton County Council has put together the following guides to help:

• Advice Guide

• Online Safety Guide for Parents

• Online Safety Agreement for Young People

Exercising together in small groups

From the 1st June 2020, the Government is allowing groups of up to 6 people to exercise together. The guidance states that people should wash their hands frequently and keep equipment sharing to a minimum.

For a list of cycle routes around Northamptonshire go to Cycle Northants.